This easy recipe which anyone can make, It’s so simple and tasty that I make almost every week. It is for sure one of the tastiest Vegan recipes, so if you are looking for something nice and full of flavor, make sure to try this baba […]
Servings:4-6 / Cooking time:15 min This capsicum and potatoes curry recipe is known as #ALOOSHIMLA It is so tasty and easy to make that you will make more often. It’s also #VEGAN #VEGETARIAN friendly Do you know you can get the equipment or items you […]
OKRA RECIPE WITH DELICIOUS SAUCE
SERVINGS 2-4 / Cooking time: 20 min
Onion- 1 large
Curry powder- 1.5 tsp
Salt- 1 tsp
Lemon slices 3-4
This okra recipe is so easy to do that anyone can make it. Students meal or family meal its just perfect for anyone. Another thing is if anyone doesn’t like slime from the okra this recipe is almost slime free. This is why we had to fry them before cooking with the sauce. #Vegeterian and #vegan friendly healthy #Okra recipe
Hope you enjoyed the recipe, and checkout other okra recipes we made for you.
Servings 4 / Cooking time: 15 min Ingridients: #Bittergourd #bittermelon #karela 2 medium size onion 2 tomatoes 2 tablespoon salt to cure 1 teasoon salt in the recipe 1 teaspoon paprika powder 1 teaspoon turmeric Quarter lemon 2 tablespoon oil . Steps: 1. First cut […]
Bitter gourd considered the most despicable vegetable of all, the karela is high in nutrients and provides numerous health benefits. It is known for its benefits and despised for its bitter taste.
It is an great source of vitamin B1, B2, B3, C, magnesium, folate, zinc, phosphorus, manganese, and has high dietary fibre. It is rich in iron, and it contains twice the beta-carotene of broccoli, twice the calcium of spinach, and twice the potassium of a banana.
Also drinking raw karela juice is full of advantages as it contains essential vitamins as well as antioxidants that all of us need.
So, what are the five Heath benefits of eating karela?
1.Good for diabetes: Bitter gourd has a certain insulin-like protein called polypeptide P that mimics the action of insulin and lowers blood sugar levels in diabetic patients.
2.Acts as a blood purifier: The antimicrobial and antioxidant properties present in karela juice helps treating skin problems, blood disorders, removing toxins from the blood. It also improves blood circulation and helps to cure issues like rashes, acne, psoriasis, blood boils and even hinders the growth of cancerous cells in the body.
3.Helps to loose weight: karela stimulates the liver to secrete bile acids that are essential for metabolising fat in the body. Besides, a 100g serving of bitter gourd contains just 17 calories making it a great option for fitness enthusiasts.
4.Boosts immunity: Karela is an extremely rich source of vitamin C, which helps boost immunity. It also has powerful antiviral property, which stimulates the immune system and also aids in digestion.
5.Fights acne: Consuming karela can help you get rid of acne, blemishes and skin infections and gives you a healthy and glowing skin.
Aloo matar Pulao Is a KashmiriPulao / pilaf , it has an unforgettable sweet taste and this is what differentiates it from other pulaos and biryanis. This delicious and flavoursome delight is made using some easily available ingredients and is a must-try dish.
Fenugreek is one of the healthiest leaves you can have in your diet. It has many health benefits including fighting cancer. Hope this easy simple recipe will help you use fenugreek in your diet. . . Servings 4 / Cooking time: 20 min Ingredients * […]
Turnip curry /shaljam ki bhujia is one of the tastiest vegetarian or vegan turnip recipe.
Servings 4 / Cooking time: 30 min
* 1/2 kg turnips
* 2 tbsp oil
* 180 g (~2 medium) onions finely chopped
* 1 tsp salt
* 1 tbsp red curry powder
* 130 g (~2 small) tomatoes chopped
* 1 green chilli chopped
* coriander leaves handful
1. Peel and slice turnips.
3. In a pot, heat oil then add the onions.
4. Fry onions on medium heat until they turn a light golden brown.
5. Add salt, and curry powder and fry for a few seconds.
6. Add the chopped tomatoes and fry until they start to break down
6. Add the turnips with a green chilli to the pot and simmer in medium heat.
7. It will be ready in 7-10 min (Optional) Garnish with coriander leaves.
If you are up for a vegan start #veganuary recipe with help you do that. In this month all our recipes will be focused on that.
Hope you enjoy this delicious vegan recipe and don’t forget to share the #healthyrecipe with others so they can cook and invite you.
Serves: 4-6 / Cooking time: 30 min Ingredients: 3 table spoons oil 1/2 tbsp curry powder 1/2tbsp salt 1tbsp garlic paste 1 courgette 1/2 broccoli 1/3 cauliflower 2 potatoes 2 tomatoes 250g string beans 1 large onion 1or 2 green chillies a handful of chopped […]