INGREDIENTS 500 g butternut squash 1 red onion4 chicken breasts 2 tablespoons olive oil 1 tablespoon balsamic vinegar 25 g pecan nuts or walnut halves 8 sage leaves Salt and pepper DIRECTIONS DirectionsArrange the squash, onion and chicken, skin side up, in a roasting […]
This week I have a very exciting Healthy breakfast sandwich with Egg & Avocado recipe. It is such a simple yet delicious sandwich packed with nutrients and flavour, I would say you cant but try. Its always hard to decide what breakfast to eat. But […]
Today we are delighted to share with you our favourite midweek supper. So first thing we do, we prepare the vegetables. For this recipe we used whatever vegetables we had in the fridge. This recipe helps me use all the extra vegetables we had from […]
This Mediterranean-style vegetable stew is perfect for a super-healthy midweek supper. A great ratatouille is one in which the vegetables interact with each other, but are still discernible from each other.
We all like the combination of Mediterranean vegetables, and when it’s cooked using Indian spices nothing can go wrong.
1 red paper
80gm coriander seeds
2 chillies [for #SpicyRatatouille ]
2tsp curry powder
Salt to taste
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