Advertisements

Article

7 Delicious high protein food to eat when you are bodybuilding.

7 Delicious high protein food to eat when you are bodybuilding.

The protein Makes up almost every single cell in our body, organs muscles skin hormones and pretty much everything that matters in our body. For this reason, we should eat high-quality protein as much as possible. Many studies show that this improves health in various ways, […]

Advertisements
10 Okra Health Benefits

10 Okra Health Benefits

Okra is fast gaining a reputation as a so-called ‘superfood’ for people with or at risk of diabetes or cancer. Commonly referred to as ladyfingers, or by its botanical names Abelmoschus esculentus and Hibiscus esculentus, okra is known to have a positive effect on blood […]

9 BEST FOOD TO EAT UPON BRAKING FAST (IFTAR)

9 BEST FOOD TO EAT UPON BRAKING FAST (IFTAR)

9 Best Foods to Eat While Fasting whether in the month of Ramadan or any months. Recent days fasting has garnered much attention for its convincing scientific evidence. Throughout history, fasting has been utilized as an expression of political dissent, desire for spiritual reward, as […]

Drink this before fast and you will have energy throughout the day

Drink this before fast and you will have energy throughout the day

  Print Recipe Servings: 1 Ingredients300 ml Water 2 tbsp Apple Cider VinegarΒ½ tsp Cream of TartarΒ½ tsp Pink Sea Salt1 ea Lime juiceMonk fruit optional InstructionsSimply mix all ingredients in one glass of water and its ready to drink. you can add ice if […]

Is Fasting really bad for you! 2019 understanding about Fasting

Is Fasting really bad for you! 2019 understanding about Fasting

Fasting is commonly associated with the month of Ramadan. As you read this, billions of Muslims around the world are Fasting that involves abstaining from food and drink from dawn until the dusk for the next 30 days. While fasting for the month of Ramadan […]

TERRIFYING TRUTH ABOUT AVOCADOS PRICE DIFFERENCE

TERRIFYING TRUTH ABOUT AVOCADOS PRICE DIFFERENCE

Avocadoes are more popular than ever. And confusion about the quality and price is also driving me crazy. Now a day you can find avocado in every major superstore and it seems like they are also keen on taking advantage of the popularity and make […]

Why You Should Eat Oranges During Winter

Why You Should Eat Oranges During Winter

Oranges are good for your taste buds and also for your health. Winter is the time when you can enjoy this citrusy fruits as they become sweeter and juicier. Orange is considered the best fruit to consume during winters. It is not only good for […]

5 benefits of eating bitter gourd which also known as karela

5 benefits of eating bitter gourd which also known as karela

Considered the most despicable vegetable of all, the karela is high in nutrients and provides numerous health benefits.

DO YOU DRINK ENOUGH WATER

DO YOU DRINK ENOUGH WATER

Our bodies are around 60% water, give or take. It is commonly recommended to drink 8 glasses of water per day. Here are 5 evidence-based health benefits of drinking enough of water.

World Vegetarian Day – OCTOBER 1 πŸ₯¦πŸ’πŸ…πŸ‡πŸŠπŸ₯‘

World Vegetarian Day – OCTOBER 1 πŸ₯¦πŸ’πŸ…πŸ‡πŸŠπŸ₯‘

World Vegetarian Day Did you know, approximately 11% of the world’s population is vegetarian. On Oct. 1, we celebrate the benefits of being a vegetarian and admit that the meatless lifestyle can actually be awesomely delicious. So get out the carrot sticks, tofu, cheese pizza, […]