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This spicy pancake is so popular, that even chef Ramsey wanted to give it a try. Although, South Indian pancakes are well known among all the Indian pancakes because it’s cooked with chickpea flour but I made a homemade version of this Spicy vegetarian pancakes just with plain flour which is probably the best and testiest #savoury pancakes on the face of the earth. So if you wanna see how I did this pancake recipe with whatever ingredients I had in my kitchen just watch the full video. I would suggest don’t be too strict with the ingredients and the amounts as it supposed to be flexible, just get the consistency right so you can spread around the pan easily. Spicy pancake I hope you make this chilli coriander onion pancake and let me know how was yours. I am sure you will love it. especially if you are a big fan of these type of flavours.
- 2 tbsp Flour
- 2 Eggs
- Water/milk just enough to get the right consistency
- 1 small Onion or half if it's big
- 1 Chilli
- Coriander just a handful
- 10 ml Oil
These videos are to encourage everyone to cook and enjoy healthy homemade food with love.
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I was wondering how can we make a healthy baked recipe. First thing came in my mind it was quiche. But the recipe I made is more in fibre than a conventional quiche. Conventionally Quiche has a pastry crust and a filling of eggs and milk or cream. It can be made with vegetables, meat and seafood. There are many variants of quiche, using a wide variety of ingredients. Variants may be named descriptively, often in French, e.g. quiche au Fromage (quiche with cheese) and quiche aux champignons (quiche with mushrooms) or conventionally, e.g. florentine and provençale.
In this recipe, I used a lot of kale and spinach and asparagus which is high in fibre and many other macronutrients and micronutrients. A thin shortcrust pastry is not too much carbohydrate and almost no added sugar. cheese is high in fat but It will provide you with a lot of essential nutrients which we need. This is probably the most #Healthy quiche out there.
Here is the recipe for 10 mini portions or 2 large pie, I recommend to make more portions as you can store them in the fridge or freezer for a while. if you want to make less just use half of each ingredient.
- 10 ea quiche Case
- 5 ea eggs
- 1 g nutmeg powder
- 500 ml double cream
- 200 g cream cheese
- 200 g cottage cheese
- 200 g cheddar cheese
- 200 g asparagus
- Wash spinach and other vegetables, and blanch in salty water.
- Chill and squeeze out all the water out.
- Grate your cheddar cheese and measure the other cheeses.
- Whisk eggs, cream, seasoning and nutmeg.
- mix all the cheese spinach and kale with the egg mix.
- Fill up the case and bake 160-degree celsius for 16-20 minutes until its cooked and has nice colour.
- Serve Imidietly or store after cooled down.
Quiche/ pie case (full recipe if you want to make your own: https://welovefoods.co.uk/shortpastry/ )
400g cream cheese sauce
200g cheddar cheese
500ml double cream
To make this #quiche recipe I would recommend you to watch the full video where I have shown how to make the quiche. You can also download a printable version of this quiche recipe with step by step written description from our website.
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Hi, guys welcome back to my blog I’m going to share you how to make short
pastry short pastry. It is something used a lot in the kitchen whether you make sweet Dish or savoury Dish you can use short pastry you can make a pie, or you can make a quiche. Making shortcrust pastry is very easy and straightforward.
- 250 g Flour
- 2 Eggs
- 12 g Sugar
- 4 g Salt
- 75 g Butter
- Lightly grease a pan ring if they are nonsticky.
- Sieve the flour onto a sheet of silicon paper.
- Place the flour into a large bowl.
- Add the cold fat and rub the flour and fat together to achieve breadcrumb/ground almond consistency.
- Add the egg to the butter and flour.
- Continue to mix until the mixture comes together, (do not over mix)
- Roll the paste out onto cling film into a disc and cover and place on a flat tray, labelled and dated in the fridge.
- Later when you want to use just simply roll it and place it on a tart tin.
- bake for 180 degrees for 15 min with baking beans and another 5 minutes without.
- It should be done and ready to use for your favourite dessert or savoury dish.
Just simply measure all the ingredients, you can find this recipe on the description or you can also download it from the website. A printable version of the same recipe once you measure and have the ingredients just simply put everything in the bowl and give it a nice rub. Simply just mix it with the flour, make sure there is no lump left and then once that is ready. It is very simple just add the egg into the bowl and mix with the flour. You can use the machine, but I prefer to do this with hand because we don’t want the gluten to form. We’ll keep the kneading as less as possible, with the hand you have better control, so I prefer just simply to mix
with the hand. Once everything is mixed together turn into a disc and wrap
it up with cling film. Then you need to keep it in the fridge for 15-20
Minutes so it should be nice and ready to roll. After 20 minutes now
I’m going to roll the pastry. First dusting some flour to avoid sticking on the surface then rolling until it’s thin.
Once I’m happy with the thickness, I will cut it according to the size of my mini tart. Then cut along the pastry and place it inside the tart pan carefully. Press and let it sit in the pan, then cut the extra with rolling pin give it a final press and then make some holes in the pastry to avoid bubbling up. I’m also going to place some baking beans on top, so they really stay flat you can use baking paper or cling film for this. Instead of baking beans, you may also use flour or rice basically anything which will add some way then bake it at 180 degrees for 15 minutes. And after 15 minutes take them out and take off the baking beans take a look it’s almost done just the button needs a bit more cooking so I’ll bake you for another 5 minutes. After 5 minutes look at the beautiful. I believe you find this recipe easy now you can use this pastry for dessert or anything you want really, but in my case, I would make some quiche with this lovely pastry. I just made thank you for watching, and I will see you in the next Blog.